This challenge is your opportunity to make healthier choices and commit to nutritious eating for 7 days - all with the help of your incredible Thermomix®.
- 7 Days of Healthy Recipes designed to help you feel your best — with easy meals that support your health goals. Over 16+ recipes 100% gluten-free, low carb, high protein, and refined sugar-free!
- Meal Plan & Shopping List - Get organised with your full grocery list and a daily game plan to keep you on track.
- Choose to do it solo or with a partner - Whether you're cooking for yourself or with a partner, I've created this meal plan to serve 1 or 2 people.
- Adjust for family dinners – Feeding a family and don't want to cook separate meals? I've added simple tips to scale dinners so everyone can enjoy the same meal, without straying from your plan.
- Access recipes on Cookidoo® and Ebook.
- Supportive Community- You won't be doing this alone! Get access to our private challenge group for tips, inspo, and connection.
- Healthier Habits That Last- This isn't about perfection. It's about small, sustainable changes that make a big impact.
These aren't just any recipes — they're gluten-free, high-protein, low-carb, and refined sugar free, created to help you feel amazing in your body (and still enjoy every bite) I've poured all my experience as a Thermomix® Consultant, Weight Loss Specialist and PT (yep, 15+ years worth!) into making healthy eating easy, doable, and actually delish.
So if your Thermomix® has been collecting dust lately... now's the perfect time to dust it off and cook along with me for 7 days!
My approach? It's all about keeping things real and sustainable — nourishing food that fits into your life, tastes amazing, and supports your goals (without the overwhelm).
I'm all about:
✔️ Making healthy food taste really good
✔️ Taking the stress out of cooking
✔️ Creating habits that actually last. No counting calories or restrictive diets.
I know how hard it can be to stay motivated on your own...that's why this challenge is here. We're in it together. And I promise, you're going to feel so proud of what you can do in just 7 days!
This challenge is your opportunity to make healthier choices and commit to nutritious eating for 7 days - all with the help of your incredible Thermomix®.
