All THERMOfit® recipes are based on a mix of diets principles. This includes mostly Paleo and LCHF (Low Carb Healthy Fat). The recipes are all completely Grain, Wheat, Gluten and Sugar-Free. 90% Dairy free with easy substitutes for complete Dairy Free.
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*These books are provided via email as a PDF eBook.
**Please note. If you are purchasing a 6-Week Challenge you do not need to purchase the individual recipe book for the program you have purchased. It is included.
Can I make the recipes nut free? |
Where there is a nut flour used for something I recommend getting the total amount of nut meal needed and dividing that amount into 3 parts and use an equal sunflower/flaxseed/buckwheat combination.
If you're avoiding nuts and seeds this program will not be suitable for you.
Are the recipes on Cookidoo®? |
They're incredibly easy to follow and are a great way to learn to use the Thermomix® outside of set recipes. I've found that this helps people become really confident and creative using their Thermomix®.
Is it Low Carb Healthy Fat? |
Are your recipes suitable for families? |