Everybody loves a treat! Whether it is for a special occasion or just to have something a little sweet after dinner, this ebook was created so that you can use your Thermo to create guilt free and nutrient dense desserts.
The recipes you will find here are still aligned with the THERMOfit® principles in the way that they are all 100% Gluten, Grain and Wheat Free, and almost 100% Dairy free as there is only 1 recipe here that contains dairy. (Fruity Frozen Yoghurt) with optional dairy.
Filled with 30+ guilt-free Thermomix® recipes this eBook is a must-have for any sweet tooth.
Do your recipes and meal plans count calories? |
Are the recipes on Cookidoo®? |
They're incredibly easy to follow and are a great way to learn to use the Thermomix® outside of set recipes. I've found that this helps people become really confident and creative using their Thermomix®.
Can I make the recipes nut free? |
Where there is a nut flour used for something I recommend getting the total amount of nut meal needed and dividing that amount into 3 parts and use an equal sunflower/flaxseed/buckwheat combination.
If you're avoiding nuts and seeds this program will not be suitable for you.
Is it Low Carb Healthy Fat? |
Are your recipes suitable for families? |
How quickly will I get weight loss results? |
The focus of this program is sustainable weight loss while enjoying the process. I put a lot of work into the education side of things to ensure you learn the why behind the way you're eating. When you understand the why behind healthy meal choices, you're much more likely to adopt this as a way of life. Many people find they get results during the program and then maintain them long after.