6-Weeks to a Healthier You!
Welcome to the online course that puts an end to dieting. It's simple, delicious and sustainable.
Introducing The 6-Week Healthy Lifestyle Program
This program is designed to help you stop the bloat, decrease unwanted belly fat and get you using your Thermomix®. I am an avid believer that health and weight loss results start with good eating habits. 

While the delicious recipes, done for you meal plans and shopping lists will change your life, the real value of this challenge comes from the education I provide around a weekly health focus. 

This program will not only teach you what healthy choices look like, but the why behind them. My goal is to empower you to continue the healthy habits and good food choices long after the program has ended; enabling you to not only lose those unwanted kilos but keep them from creeping back. 
Recipe Ebook
Healthy eating has never been so easy, you'll get a copy of one of my recipe ebooks containing over 60 Thermomix® recipes. This will teach you how to use your Thermomix to make all sorts of healthy foods and basics.
Meal Plans
Enjoy not thinking about what to  eat each day with 6-weeks of meals planned out for you, all from your chosen recipe ebook. Includes healthy basics, breakfast, lunch, dinner and snack options.
Shopping Lists
Save time and money by only buying what you need. I've planned out 6-weeks of shopping lists to make shopping easier including one combined shopping list for all of the non-perishable items required over the 6-weeks. 
One or Two People
Choose to do this program on your own or with a partner. I've created meal plans and shopping lists to serve one or two people. You choose what works for you. Both options are included in your purchase so you could try out both options depending on your circumstances.
12 Months Access
Access the program all in one place via your personal login to my membership site. Where you can follow along with the program or learn at your own pace.
Support & Motivation
You'll never feel alone with the extra support and motivation from the exclusive Facebook group. Share your story, ask questions and be inspired by others. Don't have Facebook? No problem, you are always welcome to send me an email.
Two Options
Lighten Up
Nourish your body with over 70 delicious and simple recipes for your Thermomix® these include a variety of meats and seafood. All Lighten Up recipes are Grain-Free, Wheat-Free, Gluten-Free, Refined-Sugar-Free, mostly additive free and 90% Dairy-Free(you can choose to go 100% dairy-free or leave the Dairy in). These are healthy versions of regular favourites that everyone will love.
Grain-Free Vegetarian
Whether you're strictly vegetarian or want to add some meat-free recipes into your rotation these won't disappoint.
Without the use of Animal meats, Grains, Gluten, Wheat, Rice, Lentils, and Sugar, the Grain-Free Vegetarian recipes are abundant in fresh Vegetables, Fruits, Eggs, Nuts, Seeds, Fresh Herbs and Spices along with either zero or minimal amounts of Beans/Legumes/Dairy/Soy/Fake meat substitutes. The ebook includes a suggestion of what meat/seafood to pair with each main recipe to cater for the part time vegetarians or people who have households that have mixed dietary preferences.
What they say...
Jodie Storer
I've had my Thermy for 6 months, used it a bit. Since joining the Thermofit Challenge I use my Thermy twice a day and sometimes more.
I recommend this challenge 200%. Noni has not only given great support, she has created so many delicious, nutritious and exciting recipes. Her exercises are achievable too. I've joined many programs but this one takes the trophy.
I'm a changed person in my choices of eating. My energy levels are great and my gut feels better than ever. Furthermore I've had great weight loss results. Thanks Noni.
Kayla Ashkar
Just completed the 6 week challenge and it was a game changer. The changes in my body were noticeable by week two. No more bloated and sore tummy, softer skin, soooo much energy and the added bonus of losing weight!!
Putting the right fuel in your body makes a huge change both physically and mentally.
If you're still deciding if you should take the challenge... I say 'Invest in yourself and go for it!' you won't be disappointed.
Helen Adams

I have just completed my second 6 week challenge with Thermofit and I would recommend the program to anyone. If you don't have a Thermomix go and buy one, Noni's recipes are so good, full of healthy ingredients and flavours to die for. Excellent exercise videos, health and fitness information and amazing value. Thank you Noni, keep spreading your message of health and happiness.

Here's Everything You're Getting Today
Upon purchasing my 6-Week Program, you'll receive access to an online member portal where you will find all the educational content, recipes and resources. The remainder of the information will be drip fed to you weekly over the 6 weeks. It will all then remain there for you for 12 months.
All you have to do is follow the plan to start getting results and loving your Thermomix!
THERMOfit recipes are simple and quick to make using your Thermo. The meal plans include three generous, filling meals per day, plus optional yummy snacks. And all of the ingredients are normal everyday ingredients you can get from the supermarket. No crazy expensive ingredients you've never heard of before. These are recipes the whole family will enjoy. All recipes are grain-free, wheat-free, gluten-free, refined sugar free, and 90% dairy free. 
Enjoy not thinking about what to eat with my meal plan, full of tasty and nutritious food all made using your Thermo. Step-by-step healthy recipes and shopping lists mean all the health guesswork is done for you. All you have to do is shop, cook and enjoy. Healthy meals have never been so easy.
Learn how to make healthy living sustainable for life. Each week I provide you with step-by-step resources to implement healthier habits.
I'll empower you to be the best version of yourself through guidance, education and support.
Share your experience and connect with other Thermo lovers on their health and fitness journey. Feel motivated and supported by your fellow challengers, ask questions, receive advice and tips from the community and me.
You'll receive a personal login to my membership site where you can access all of the content in one place. Download the recipe ebooks, templates and tools, watch educational videos and workouts. I'll drip feed new content to you every week for 6-weeks. You can move through everything at your own pace. The ebooks are yours to keep forever and you'll have 12 months access to all of the videos and additional content so you can come back and redo the program over and over again or revisit topics and lessons you need a bit of refreshing on.
Four times per year I hold a Group Challenge, where I encourage everyone in the THERMOfit Challengers community to start and finish the 6-Week Program at the same time. You will be invited to do the Meal Plan you have purchased in this group challenge 4 times within your 12 month access.

If you're new to the program or have done it before the Group Challenges will bring great results, it is fantastic way to stay motivated and encourage and support one another. 

Is This For Me?
  • You want to get more use out of your Thermomix®.
  • You want to make easy healthy meals, from normal ingredients you can get from the supermarket.
  • You have tried all sorts of diets to lose weight, and even if they worked at the time, they weren't sustainable.
  • You want healthy snack options to curb those 3 pm sweet cravings.
  • You're over counting calories, points, carbs, proteins etc.
  • You want simple, nutritious food that makes you feel good.
  • You want healthy recipes the whole family will love.
  • You are sick of feeling tired and bloated but not sure how/what to change
  • You want to learn more about nutrition and how certain foods work in your body so that you can be confident making your own informed decisions from now on.
If this sounds like you... this program is for you!
Which Program is right for you?
Lighten Up Program- $149
(meat & seafood)
Meal Plans - 6 Weeks done for you.
Shopping Lists - 6 Weeks done for you.
Recipe ebook with 60+ Healthy Thermomix® recipes.
Access to Online Facebook Support Group.
Exclusive Members Area with educational course content 
Tools for life after the Challenge.
Full access for 12 months
Option to join in on all 4 group challenges held within your 12 months, completely free of charge
   Lighten Up Program
Bundle & Save $19
The Lighten Up bundle includes access to everything listed above as well as these extra tools for success:
Healthy Treats ebook (30 Healthy Dessert recipes) valued at $24
Workouts (30+ various workout videos to pick and choose from or follow the 6 week progression plan) valued at $25
  Lighten Up Program Bundle
   (save $19)
Grain Free Vegetarian Program- $149
Meal Plans - 6 Weeks done for you.
Shopping Lists - 6 Weeks done for you.
Recipe ebook with 60+ Healthy Thermomix® recipes.
Access to Online Facebook Support Group.
Exclusive Members Area with educational course content
Tools for life after the Challenge.
Full Access for 12 months
Option to join in on all 4 group challenges held within your 12 months, completely free of charge
Grain Free Vegetarian Program
Bundle & Save $19
The Grain Free Vegetarian bundle includes access to everything listed above as well as these extra success tools:
Healthy Treats ebook (30 Healthy Dessert recipes) valued at $24
Workouts (30+ various workout videos to pick and choose from or follow the 6 week progression plan) valued at $25
Grain Free Vegetarian Bundle
$179 (save $19)
Frequently Asked Questions
Do your recipes and meal plans count calories?
THERMOfit's Programs and Recipes aren't calorie controlled but more focused on a balance of Macronutrients (Carbs, Proteins, Fats) without counting anything just eating healthy for sustainability. The above video I made about the type of eating you will find in THERMOfit's Programs.
Can I make the recipes nut free?
Yes, most of the recipes containing nuts can be modified. It is mostly Cashews and Almonds used in the program as flour substitutes and I have found that if you replace all Cashews with Sunflower Seeds and the Almonds with Linseeds/Flaxseeds that works well. You can even use a mix of those 2 plus Buckwheat to replace the nuts.

Where there is a nut flour used for something I recommend getting the total amount of nut meal needed and dividing that amount into 3 parts and use an equal sunflower/flaxseed/buckwheat combination.

If you're avoiding nuts and seeds this program will not be suitable for you.

Is it Low Carb Healthy Fat?
Yes this plan is based on LCHF, in the video above I explain the way of eating you will find in THERMOfit's programs.
Are your recipes suitable for families?
Yes my recipes are suitable for families, everyone seems to love the food. You will need to modify the quantity of meals to suit your family. This amount depends on how many mouths you're feeding. You can choose to make most recipes with 1-2 or 3-4 serves.
How quickly will I get weight loss results?
This is a difficult question to answer because everybody is different, but people typically get results from week one. However, I want to be clear that this is not a strict/restrictive program that you will get rapid and massive weight loss results from in the short term.

The focus of this program is sustainable weight loss while enjoying the process. I put a lot of work into the education side of things to ensure you learn the why behind the way you're eating. When you understand the why behind healthy meal choices, you're much more likely to adopt this as a way of life. Many people find they get results during the program and then maintain them long after.