Healthy eating has never been so easy; this ebook is bursting with over 70 recipes and ideas.
Noni Jenkins is passionate about real food; there is no store-bought laksa paste or peanut butter here.
Noni shows you how to use simple, wholesome ingredients you'll find in your local supermarket to make delicious, family favourite recipes that make you feel good.
Many recipes are freezer-friendly so that you can meal prep and batch cook. No more unhealthy takeaway because you're short on time.
THERMOfit™ recipes are based on a mix of diets principles. This includes mostly Paleo and LCHF (Low Carb Healthy Fat). The recipes are all completely Grain, Wheat, Gluten and Sugar-Free. 90% Dairy-free with easy substitutes for complete dairy-free.
Do you often feel over-full, bloated and sluggish at the end of the day?
Even when you "eat healthy," there can be some ingredients that leave you feeling bloated, over-full and sluggish at the end of the day.
If you'd like to reduce the bloat and feel full of energy, try eating from the Lighten Up ebook for one week. The meals are family-friendly, so you will only have to make one meal at dinner time.
It's incredible what the right food can do for your energy levels, sleep and focus.