The food you will find in this recipe ebook is a wide variety of fresh, high-nutrient dense, and additive-free ingredients.
Without the use of Animal meats, Grains, Gluten, Wheat and Sugar, the Grain-Free Vegetarian recipes are abundant in fresh Vegetables, Fruits, Eggs, Nuts, Seeds, Fresh Herbs and Spices along with minimal amounts of Beans/Legumes/Dairy.
Staying true to THERMOfit's Nutrition philosophy, this recipe ebook and program has been created with a Low to Moderate Carbohydrate consumption in mind and a focus on including natural plant-based Proteins, good quality Fats, high Fibre and Low to Medium GI (glycemic index) foods.
This is why you will not find ingredients that you would find in your average Vegetarian recipes/programs such as Rice, Quinoa, Lentils and large amounts of Beans/Legumes or Soy products/meat replacements. You can choose to add these in if you wish.
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*This book is provided via email as a PDF eBook.
**Please note. If you are purchasing the Grain-Free Vegetarian 6-Week Program you do not need to purchase the individual recipe book. It is included.