Thermomix Healthy Recipes

Smoothie Bowls & Protein Balls Recipe Ebook

Whether you're looking for quick and easy breaky ideas, need some sustaining and nutritious on-the-go snack ideas or want to satisfy that sweet craving the natural way, our Smoothie Bowls and Protein Balls Ebook is your complete guide to whipping up protein-loaded breakfasts and snacks in minutes! Using only wholesome and nutritious ingredients, this Ebook contains 10 smoothie bowls and 10 protein balls recipes all made in under ten minutes using the manual method of your Thermomix®. Suitable for all models- TM31, TM5 and TM6.

All recipes have been created using the incredible AllGood Nutrition Protein Powder and Superfood Blends, but you can easily sub-in your own protein powder of choice or simply leave it out if you prefer.

Made from all-natural plant based ingredients, each recipe is vegan friendly and is also 100% free from gluten, refined sugar and dairy. It provides an excellent added protein source and along with the perfect amounts of Carbohydrates and healthy Fats it makes for the ultimate balanced meal or snack that will support your healthy lifestyle.

• Make delicious smoothies in just minutes
• Create healthy snacks for you and your family
• Replace unhealthy snacks with healthy alternatives

This easy-to-follow recipe ebook is everything you need to create nutritious healthy breakfast and snacks in no time.

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*This book is provided via email as a PDF eBook.

All THERMOfit® recipes are...

Frequently Asked Questions

Can I make the recipes nut free?

Yes, most of the recipes containing nuts can be modified. It is mostly Cashews and Almonds used in the program as flour substitutes and I have found that if you replace all Cashews with Sunflower Seeds and the Almonds with Linseeds/Flaxseeds that works well. You can even use a mix of those 2 plus Buckwheat to replace the nuts.

Where there is a nut flour used for something I recommend getting the total amount of nut meal needed and dividing that amount into 3 parts and use an equal sunflower/flaxseed/buckwheat combination.

If you're avoiding nuts and seeds this program will not be suitable for you.

Are the recipes on Cookidoo®?

At this time, we have a Cookidoo® collection featuring 15 recipes from the 1-week Get Thermomix® Fit with Noni Challenge. The rest of THERMOfit's recipes, including all recipe ebooks, Programs & Challenges, are provided in ebook format and made in the manual cooking function.

They're incredibly easy to follow and are a great way to learn to use the Thermomix® outside of set recipes. I've found that this helps people become really confident and creative using their Thermomix®.

Is it Low Carb Healthy Fat?

Yes this plan is based on LCHF, in the video above I explain the way of eating you will find in THERMOfit's programs.

Are your recipes suitable for families?

Yes my recipes are suitable for families, everyone seems to love the food. You will need to modify the quantity of meals to suit your family. This amount depends on how many mouths you're feeding. You can choose to make most recipes with 1-2 or 3-4 serves.

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