6 Week Focus: Long term results
The Challenge is broken down into 6 weeks. Each week provides a new 'Healthy Habit' focus on an important component of your health and weight loss journey.
When applied with action; education is key to making long lasting changes. If you understand the process and how the body and mind works, your 'sustainable' success rate rises significantly.
The program is done this way to not overload you with new information but to rather learn and apply at the time before introducing too many new habits at once.
Take a look inside THERMOfit Challengers community..
We are a big community of more than 2.4k Thermo owners in a closed Facebook Group where we share our experiences and encourage each other to live a healthy lifestyle. You will never feel alone on this journey!